How to Have Naturally Healthy Beautiful Skin

Synopsis: Liz Earle's millions of customers worldwide have long clamoured for this book because, however good the products, they're not the whole answer. Here Liz will, for the first time, explore real skin secrets. She will describe which botanical ingredients are best for young skin, which plant oils are the most effective wrinkle removers and why vitamin E is so good for you. Liz also emphasizes the importance of a holistic approach - what you eat, how you sleep and how you relax are just as important as how you cleanse and detox, so she gives you a long-term strategy, recommending complementary therapies and supplements that will nourish your skin as well as recipes and exercise routines to keep your skin healthy and glowing. For the price of her Cleanse and Polish Hot Cloth cleanser (over 4 million sold), this book will keep your skin looking good for life.

Hot Brands Verdict
We have long been fans of Liz Earle and this book is an absolute delight, it’s a comprehensive guide to skins of all ages, from teenage to advanced age, how to look after your skin during pregnancy, and super skin for men. It also shows you how to get the best from beauty products, how to protect your skin in the sun and how to solve skin problems and wonderful recipes to feed your skin. The final section is about exercise and relaxation. Complete with a shopping Directory this book is an essential guide to having naturally healthy beautiful skin, if you only buy one beauty book this year, make sure it is this one ! Highly recommended!

Buy Skin Secrets: How to Have Naturally Healthy Beautiful Skin from Amazon.co.uk