Synopsis: Welcome to the Ballet Workout.

Whether you are after a firmer bottom, toned legs and abs or wanting to trim the fat, Ballet Workout will help you reach your goals! Ballet Workout takes the best fitness ingredients from the world of classical dance and presents them in a fun new workout designed to achieve impressive and lasting results. Under Joey Bull's guidance a fitter, firmer you is just around the corner.... and you don't have to be a dancer!

Combining easy to follow strength and cardio exercises Ballet Workout has been proven to attain tighter, fitter, stronger and leaner bodies along with improved posture, poise, balance and control.

Here's to a fitter and firmer you!

Hot Brands Verdict
When we reviewed our other Dance DVDs earlier in the year we had not discovered this Ballet workout, but we think it is a worthy addition to that collection. This DVD is filmed in Lanzarote and some of the workout takes place outside which we found uplifting. Joey has a very reassuring and elegant approach to this workout. We really liked her style of guidance and as described in the synopsis you do not have to be a dancer! Just thinking about how ballet dancers stand and move improves your posture, but Joey does much more than that, it’s a well-paced and enjoyable workout. We loved it!


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