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How reflexology started

The earliest reflexology study was found in a 4000 year old Egyptian tomb. In 1913, Dr. William Fitzgerald noted that specific parts of the body could have an anaesthetic effect on another area.

In the 1930s Eunice Ingham further developed this theory, known as zone therapy into what is now known as reflexology. She observed that congestion or tension in any part of the foot is mirrored in the corresponding part of the body.

Reflexology is now used extensively in the UK as a complementary therapy, which works on the feet to heal the whole person, not just the prevailing symptoms. Today, over 7,500 qualified reflexologists are registered with The Association of Reflexologists (AoR).
Who can reflexology help?

Some people choose reflexology for help with specific symptoms or conditions. Others have treatment to help maintain health or strengthen the constitution.

Reflexology can also be used alongside conventional medicine in the treatment of both acute and chronic disease.

Reflexology has proved to be effective in a wide range of conditions.

These include:
* pregnancy management and for the relief of pain in childbirth
* infertility, menstrual problems and the menopause
* Sleep disorders
* migraines
* depression, anxiety and mental health
* hormonal imbalances
* arthritis and rheumatism
* sports injuries
* sciatica, back pain and indeterminate aches and pains
* stress-related conditions

Finding a qualified reflexologist It is essential for patients to choose a reflexologist who is registered with a professional body. The Association of Reflexologists members have an extensive training in reflexology and bio medical sciences appropriate to the practice of reflexology in the UK. They are covered by full medical malpractice and public/products liability insurance and are bound by codes of ethics and safe practice. A patient’s personal relationship and rapport with their practitioner is important. Patients need to find a practitioner they feel comfortable with, who understands what they want from treatment and who can explain clearly the benefits reflexology can offer. Visit the Association of Reflexologists website on: www.aor.org.uk The AoR can provide an overview of research into reflexology’s effectiveness for many of the conditions listed above
Association of Reflexologists
Website:www.aor.org.uk

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